Frequently asked questions

 
  • There may be some reservations about the costs. Let me start by saying most seasoned therapists these days are charging a base fee of $180-$200; this is typically for a 50 minute talk therapy session. I am a seasoned clinician of color, offering something both unique and powerful. Sessions for the Safe House Seven Path are 30 minutes longer than a typical session and the duration of therapy is much shorter than the durations of traditional talk therapy which can last anywhere from 1-5 years. In truth, there is almost nothing more important to spend your money on than your mental, emotional, and relational well being and growth. This, I believe, is in part why we are here. So think expansively, and take the dive!

  • I do not take insurance. However I can provide you with a document called a superbill that you can submit to your insurance for out of network reimbursement.

  • I do make accommodations on a case by case basis and provide a limited percentage of my clients a reduction in fees.

  • During our 20 min consultation we can discuss your reservations and needs and figure out which modality is right for you. However, you can begin to think about the different time frames of the sessions as well as the duration of therapy that is ideal for you. Also look over the description of the Safe House Seven Path and check in with yourself if most of it resonates for you even if you are unsure how it will all play out.

  • No. While I recommend completing all the thresholds, if there is part of the process you feel uncomfortable with, we can modify or eliminate that portion of the process.

  • Yes! My intention is to dedicate much of my practice to working with BIPOC folks. However we are all inextricably bound to one another and it is necessary for us all to do our healing work. I am very open to working with any individual or couple dedicated to their and this planet’s healing and transformation.

  • Yes! In fact in many cases there is more flexibility in time and cost when we do ongoing virtual sessions. In addition any of the in-person sessions can be scheduled virtually to accommodate a change in schedule or travel.